I have been drinking this little concoction I came up with a few years ago and I just really look forward to it everyday it is filling and delicious...
4 Frozen or Fresh Strawberries
a handful of frozen Mango
2 TBL Flaxseed Oil
a splash of Mango juice
Honey
Rice Milk
put all ingred in a blender and blend to your preference of consistency add more Rice Milk if you like it a little more thin.
I also eat Oatmeal on occasion I like to use the Old Fashioned Oats I add Almond Milk and fruit such as Blueberries or Bananas and Walnuts or Pecans...sometimes just plain so I sweeten with Agave' Nectar..
Hey there Kathy, you have lost 16 pounds!!! That is awesome. I am your first follower, that is so funny. I am Farmgirl, my blog is http://fieldofmydreams.blogspot.com/
ReplyDeleteOh, Kim Hollar. I really like it and I hope you have a blast at blogging.
Hi Kim ...I am going to go check your blog out...Thank You for joining..
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